Andrew Cull , NCPS

Andrew Cull is a United Kingdom based therapist with nine years of clinical experience supporting people through anxiety, stress, relationship difficulties, low self-esteem and a wide range of life challenges. He holds the NCPS credential, which indicates completion of professional training in counselling and psychotherapy, and brings a compassionate, solution-focused outlook to each therapeutic relationship.

His practice is anchored in Cognitive Behavioral Therapy (CBT), an evidence-informed approach that helps people identify unhelpful thinking patterns and develop practical skills to reduce anxiety and manage mood. He combines CBT with other therapeutic methods to tailor a personalised plan that respects each person’s history and goals rather than relying on a one-size-fits-all model.

In sessions with Andrew, people can expect clear, achievable strategies alongside empathic listening and emotional validation. He aims to help clients recognise emotional patterns, develop healthier coping skills, and rebuild a stronger sense of self so daily life feels more manageable and meaningful. Andrew works collaboratively with each person to set realistic goals and to track progress in ways that fit their pace and priorities.

Those seeking support can connect for ongoing work aimed at improving resilience, relationships, and day-to-day functioning, with a focus on practical tools and steady, sustainable change.

Therapeutic approaches and online care

Andrew uses Cognitive Behavioral Therapy (CBT) to help people spot and change unhelpful thoughts and behaviours; this approach is often used for anxiety, low mood, stress, and building healthier coping skills. He also draws on Client-Centered Therapy, which prioritises empathic listening and respects each person's unique pace so they feel heard and supported while exploring their concerns. Mindfulness Therapy is incorporated where helpful to develop present-moment awareness and reduce reactivity, which can aid emotional regulation and stress management.

Choosing the right approach is a collaborative process. Andrew works with each person to explore what feels most helpful based on their needs, goals, and preferences, and adjusts the plan as progress is made so therapy remains relevant and effective.

Online therapy offers flexible options such as video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy lives and to access care from different locations. These formats allow ongoing, consistent work with licensed professionals and therapists while keeping practical scheduling and accessibility in mind.