Andrea Villescas , LPC

Andrea Villescas is a Licensed Professional Counselor (LPC) practicing in Texas with 11 years of clinical experience. She prioritizes creating an open, nonjudgmental space where thoughts and feelings can be shared honestly, helping people explore what matters most to them and move toward meaningful change.

Andrea recognizes that reaching out for support takes courage and that each person’s path looks different. She focuses on empowering individuals to build skills, clarify goals, and take practical steps toward a more fulfilling and balanced life. As a Texas-licensed LPC, she combines professional training with a compassionate, collaborative approach to support clients through transitions and challenges.

Whether someone is facing anxiety, grief, stress, or other life changes, Andrea aims to partner with them respectfully and thoughtfully. Her work centers on helping clients feel heard, understood, and equipped to pursue the changes they want to make.

Approach-driven online care with flexible options

Andrea draws on Acceptance and Commitment Therapy (ACT) to help people notice their thoughts and feelings without being controlled by them, and to clarify personal values that guide meaningful action - this approach can be especially useful for anxiety, avoidance, and life transitions.

She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking patterns and develop practical strategies for changing behaviors and improving mood - CBT is commonly used for anxiety, depression, and stress management.

Dialectical Behavior Therapy (DBT) skills are integrated as needed to support emotion regulation, distress tolerance, and interpersonal effectiveness, which can help when emotions feel overwhelming or relationships are strained.

Finding the right approach is part of the therapeutic process. Andrea works collaboratively with each person to assess needs, preferences, and goals, and she adjusts methods over time so therapy fits the individual rather than forcing a single model.

Online sessions by video, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life and to access licensed professionals from different locations. These options offer flexibility in scheduling and communication style while allowing therapists to provide consistent, goal-focused care.