Ana Fay , NCPS

Ana Fay is a Person-Centred counselor and psychotherapist who brings a compassionate, client-focused style to her work. She holds the NCPS credential, a recognized professional qualification in counseling, and practices from the United Kingdom. Fluent in English and Spanish, she draws on three years of clinical experience to support people from varied backgrounds.

Ana creates a respectful, non-judgmental environment where individual needs and goals guide the pace and focus of therapy. She has supported clients navigating autism, ADHD, and long-term health challenges, helping them deepen self-awareness and develop practical coping strategies. Her work emphasizes acceptance, personal growth, and uncovering internal strengths to manage emotional difficulties.

Approachable and responsive, Ana typically replies promptly to messages during her working hours. Her aim is to empower clients to access their own resources, build resilience, and move toward meaningful change. Those interested in learning more about her practice or options for beginning therapy can reach out to start a conversation.

Approaches Ana Fay Uses in Online Therapy

Ana Fay integrates Client-Centered Therapy into online work, which focuses on giving the client an empathetic, accepting space where their own goals and values shape the process. This approach is helpful for people seeking greater self-understanding, increased confidence, and support navigating life changes.

Trauma-Focused Therapy is used to address the effects of past harm in ways that prioritize safety and pacing; online sessions can help clients explore difficult memories, manage symptoms, and develop coping skills with professional guidance.

Mindfulness Therapy complements these approaches by teaching practical attention and breathing practices that reduce stress and increase emotional regulation, especially useful for anxiety, stress, and concentration difficulties.

Finding the right approach is part of the therapeutic journey and Ana Fay works collaboratively with each client to decide which methods best fit their needs, goals, and preferences. Licensed professionals and therapists often adapt techniques over time as progress unfolds.

Online therapy offers flexible access through video calls, phone sessions, live chat, or text-based messaging, allowing clients to schedule care around work, family, or mobility constraints and maintain continuity of support from different locations.