Amanda Durrell , BACP

Amanda Durrell is a United Kingdom based therapist with four years of professional experience and a BACP credential - the British Association for Counselling and Psychotherapy. She has supported people dealing with stress and anxiety, relationship concerns, grief and loss, as well as challenges around motivation, self-esteem and confidence.

Amanda works from the belief that each person is the expert in their own life and that existing strengths are valuable resources when facing difficult moments. Her approach centers on listening carefully, validating experience, and working with clients to identify practical steps that align with their goals and pace. She recognises that starting therapy can take courage and offers encouragement to those who take that first step.

Throughout her practice Amanda focuses on creating a collaborative space where clients can explore what matters to them, build on what already helps, and develop new ways of coping that fit their daily lives.

Client-Centered Care Delivered Online

Amanda practices client-centered therapy, an approach that emphasizes empathy, active listening and respect for each person's perspective. This way of working invites clients to lead the conversation while the therapist offers understanding and reflection - a helpful fit for issues such as anxiety, relationship challenges and grief.

In sessions Amanda supports people to identify their own goals and build on existing strengths. Choosing the right therapeutic approach is part of the process and she works collaboratively with clients to determine which methods best match their needs, preferences and pace.

Online therapy offers practical flexibility - appointments can take place by video call, phone, live chat or text-based messaging, making it easier to fit support into busy schedules and to connect from different locations. For many people this range of options improves access to consistent care and allows therapists and clients to focus on progress in ways that suit their lives.