Aimee Woodrow , BACP

Aimee Woodrow is a UK-based person-centred counsellor with a BA Hons degree in Person Centred Counselling and membership of the BACP, the British Association for Counselling and Psychotherapy. She brings ten years of practical experience working in both group and one-to-one settings, and she combines that background with ongoing professional development while undertaking a Masters in Psychology.

Aimee works by establishing a trusting therapeutic relationship and allowing clients to lead sessions, offering a non-judgemental space to explore concerns. Her practice emphasises careful safeguarding and support for vulnerable people, informed by experience with older adults, children and people with special needs. She regularly engages in supervision and self-reflection to maintain high standards of care and to support her own wellbeing as a practitioner.

Her clinical work has included a range of presentations such as stress and anxiety, grief and pregnancy loss including stillbirth, relationship and family difficulties, past abuse, substance misuse, parenting and intimacy issues, as well as mood conditions and life transitions. In addition to clinical work, Aimee teaches Person Centred Counselling part time at college, bringing practical teaching experience to her therapeutic practice and to the clients she supports.

Person-Centred Support and Online Sessions

Aimee practises person-centred therapy, which focuses on creating an accepting, empathetic environment where the client guides the pace and direction of work. This approach helps people exploring identity, relationship concerns, grief, anxiety and major life transitions by prioritising the client�s own experience and inner resources.

She also draws on experience in both group and one-to-one counselling settings, using the strengths of each format to meet different needs. Group work can offer shared perspectives and mutual support for issues like addiction or parenting, while individual sessions allow focused, private exploration of trauma, mood difficulties or intimate relationship concerns.

Choosing the right approach is a collaborative process. Aimee will work with clients to identify goals, preferences and practical needs, and together they will determine whether person-centred work, group formats or a mix of modalities will best support progress.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat or text-based messaging - making it easier to fit counselling into busy lives and to access support across distances. These options help clients maintain continuity of care while accommodating different communication styles and scheduling needs.