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Adrianna Restiano

LMHC

Adrianna Restiano , LMHC

Therapist in New York

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Online therapy - get matched and start messaging.

About Adrianna

Adrianna Restiano is a licensed mental health professional who has practiced in New York as a Licensed Mental Health Counselor (LMHC) for five years, after providing clinical services under supervision for an additional two years. The LMHC credential indicates formal training and a state license to provide therapeutic support and counseling in New York. She has experience supporting people facing crisis, depression, anxiety, challenges with self-esteem, relationship difficulties, and adjustments to major life changes.

Adrianna's style emphasizes active listening, empathy, and a practical, goal-oriented process designed to help individuals make measurable progress toward what they most want to improve. Counseling can feel intimidating at first - she offers steady guidance through the steps of therapy and works collaboratively to turn goals into achievable actions. Sessions combine compassionate attention with clear strategies so clients can begin to notice change.

She aims to help each person build a stronger sense of themselves and move toward the life they want to lead. Adrianna looks forward to supporting motivated individuals as they pursue personal growth and greater well-being.

Therapeutic approaches adapted for online care

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action even when difficult thoughts or feelings are present - it is often used for anxiety, stress, and life transitions. Client-Centered Therapy emphasizes a nonjudgmental, empathetic relationship in which the therapist supports the client's own capacity for growth and self-understanding - it is especially helpful for building self-esteem and navigating relationship concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms and improve daily functioning - it is commonly used for depression, anxiety, and problem-solving around concrete goals.



Finding the right approach is part of the therapeutic process. Adrianna collaborates with each person to determine which methods or combination of methods best match their needs, goals, and preferences, adjusting the approach as progress unfolds.



Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and access from home or other convenient locations. These formats allow ongoing, consistent work on goals without the need to travel, and they make it easier to fit therapy into a busy life while maintaining regular contact with a licensed professional.

Frequently asked questions

How much experience does Adrianna Restiano have?

She has five years of experience as a licensed therapist, in addition to two years of supervised clinical work prior to licensure.

Is Adrianna Restiano a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her New York license is listed as LMHC 009296.

In which languages does Adrianna Restiano provide therapy?

She provides therapy in English.

Where is Adrianna Restiano located?

She is located in New York.

How can I work with Adrianna Restiano as my therapist?

You can work with Adrianna Restiano through video calls, phone sessions, live chat, or text-based messaging.

Does Adrianna Restiano work with international clients?

No. Adrianna Restiano does not currently work with international clients.

How much does therapy with Adrianna Restiano cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemDepressionCoping with life changesCoaching

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesBipolar disorderCompassion fatigueADHD

Additional focus areas

Attachment issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily problemsLife purposeMood disordersPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Young adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

5+ years

Licensed

New York

Languages

English

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