Abigail Baglione , LCSW

Abigail Baglione is a Licensed Clinical Social Worker (LCSW) who combines professional training and lived experience to support adults facing relationship, trauma, mood, and addiction challenges. She earned a Master of Social Work from New York University School of Social Work and draws on an eclectic therapeutic toolkit shaped by decades of practice and continued training. Abigail emphasizes the role of early attachments in shaping self-esteem and interpersonal patterns, using that understanding to help clients explore how formative relationships influence current ways of relating and feeling.

Her work includes substantial experience with borderline personality patterns and difficulties regulating emotions in relationships, and she approaches these concerns without judgment. Abigail also treats substance use and addiction and provides psychotherapy for adults recovering from traumatic brain injury, where emotion regulation and interpersonal stability are often central goals. She regularly integrates Dialectical Behavior Therapy (DBT) techniques when clients need skills for managing intense emotions and improving relational functioning.

In addition to talk therapy, Abigail is a 500 hour certified yoga teacher and brings an interest in body awareness and meditation into clinical work when appropriate. She invites prospective clients to reach out about scheduling and notes that her calendar can be flexible to accommodate different needs.

Approach to Therapy Online and Therapeutic Methods

Abigail uses Attachment-Based Therapy to explore how early caregiver relationships shape self-image and patterns in current relationships; this approach helps people address trust, intimacy, abandonment, and attachment concerns by tracing how past bonds influence present behavior and feelings.

She also employs Dialectical Behavior Therapy (DBT) to teach practical skills for emotion regulation, distress tolerance, and healthier interpersonal interactions; DBT can be especially useful for those struggling with intense emotions, relationship instability, or patterns common to borderline personality tendencies.

Abigail integrates client-centered principles that prioritize the person's experience, offering empathic listening and collaboration so clients feel heard and guided rather than judged. Choosing the right approach is a collaborative process - Abigail works with each person to identify which methods align with their goals, needs, and preferences and adjusts strategies as therapy unfolds.

Online therapy with Abigail is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to fit therapy into daily life and to maintain continuity of care when in-person sessions are not practical, while allowing licensed professionals and therapists to deliver focused, skills-based, and exploratory work across distance.